Keeping the Legs Turning


I've been off my bike for a little while because of various reasons, and so it was with some trepidation that I sallied forth this morning on the old rusty stead. But boy was I glad I made the effort! I managed a pretty decent 6 3/4 miles today in just under 50 minutes, at …

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Today’s Fibro Lesson


So, today taught me something new about fibromyalgia. The thing with this condition is that it seems to be in a constant state of flux, and every time I think I've got a handle on it, something changes and I have to reassess what I thought I knew. And today I learned that I cannot …

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Human Instinct in a Time of Crisis


In times of crisis, our natural human instincts come to the fore. We could argue that they are not that far from the surface at the best of times, and therefore when it isn’t the best of times, our instincts are ready and waiting to break through the thin veneer of civility and respectability that …

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Attack of the Fibro


I have had a spell of relative wellness with my fibromyalgia which has lasted about two weeks or so, which is great news, and apart from a 3 day migraine last week, I have enjoyed the freedoms that reduced pain, improved movement, and a general upturn in my outlook during it. But, before you go …

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Fibromyalgia and Me


Exactly ten years ago today, my life changed forever. How's that for an opening statement?! But, seriously, it did. I had been feeling poorly for a little whilst and had even taken time off work the previous October with what I thought was a chest infection, and on this day ten years ago, I went …

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New Year, New You?


It's that time of year again. You know the one. Where you are bombarded with images and slogans imploring you to "turn a new page", "start a new chapter", "be a new you", "set those goals" and all that kind of thing. Social media is flooded with images like these: All these (and more) all …

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